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PRIVATE PILATES
Dive deeper into your Pilates practice by becoming well-versed on all apparatuses in the loft.
Spend time on our Cadillac, chairs, barrels, and reformers.
With private sessions you’ll progress from essential to intermediate to advanced postures. Let the fun begin!
Difficulty
Beginner
SWEAT level
Level 3
Key Muscle Groups
Shoulders
Arms
Back
Core
Glutes
Hamstrings
Quads
Calves
Duration
60 Minutes
PLease bring
- Sticky Socks
- Water
- Towel
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