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PILATES REFORMER

Don’t let this baaa’d ass apparatus scare you away!

 

Step out of your comfort zone and onto this unique machine to push you past your body’s limits. Start with an introductory package to learn proper techniques and fundamental principles.

Reformer Pilates works on core stabilization which is vital to any athlete as well as muscle endurance, peripheral joint stability, muscle strength, balance, coordination and much more.

Difficulty

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Intermediate

SWEAT level

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Level 3

Key Muscle Groups

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Duration

60 Minutes

PLease bring

- Sticky Socks
- Water
- Towel

sign up

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Hours of operation 

Classes Run 7 DAYS A WEEK 

 

Studio/Boutique is Only Open

During Class in the Off-Season

Summer Hours Resume on June 1st

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© 2024 Black Sheep Studios.

contact/Locations

Tel: 609-207-6484

11101 Long Beach Blvd,

Haven Beach, NJ 08008

30 Beach Ave,

Manahawkin,  NJ 08050

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