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group reformer

Explore our variety of class types tailored to meet your fitness goals. From athletic training to beginner sessions, we offer a diverse range of reformer group classes to stay motivated and engaged.

Beginner Reformer

While our beginner Reformer session is a wonderful starting place, it's also a great refresher for those seeking to review the Pilates fundamentals. This gentle approach on the reformer helps establish placement and technique, while working on strengthening the body and improving flexibility...stay sexy and keep great form!

Athletic Reformer

Experience the benefits of Pilates Reformer with our specialized classes. Improve your core strength, flexibility, and posture in a fun and challenging way. Our instructors will guide you through each movement.

Classical Reformer

Tried and true...classical Reformer is based  off the classical sequence by Joseph Pilates designed to move the body through full range movements. Here we focus on connection to the body and the breath while strengthening the muscles, working on posture and flexibility, while gaining control through precise movements.

Jumpboard Reformer

Join our energizing group sessions led by experienced instructors. Connect with like-minded individuals and push your limits together. Our supportive environment will help you achieve your best results.

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Difficulty

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Intermediate

SWEAT level

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Level 3

Key Muscle Groups

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Duration

60 Minutes

PLease bring

- Sticky Socks
- Water
- Towel

sign up

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Hours of operation 

Classes Run 7 DAYS A WEEK 

 

Studio/Boutique is Only Open

During Class in the Off-Season

Summer Hours Resume on June 1st

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© 2024 Black Sheep Studios.

contact/Locations

Tel: 609-207-6484

11101 Long Beach Blvd,

Haven Beach, NJ 08008

30 Beach Ave,

Manahawkin,  NJ 08050

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