We’re taking the flock on a


Join us in beautiful Costa Rica on Black Sheep’s first ever baaa’d ass fitness retreat. 8 Days and 7 nights, from February 15th to 22nd, of our signature Black Sheep workouts followed by blissful relaxation in a tropical paradise!

Get in shape while enjoying this one-of-a-kind vacation with the Black Sheep family.

We want you there! Sign up today to enjoy a $300 discount until Nov. 15th! Spots are limited!

Costa Rica Fitness Retreat Program by Black Sheep Studios

Included in the trip are:

  • Daily signature Black Sheep workouts (stay tuned for details)
  • Accommodations at the breathtaking beachfront Villas of La Casona & Palm Grove in beautiful Playa Santa Teresa!
  • All meals except for 1 lunch & 1 dinner, which will be enjoyed off-resort at a few delicious local restaurants on a day of exploration in the towns of Montezuma and Santa Teresa
  • A captivating boat & snorkel adventure
  • ATV ride to the pristine pools of the Montezuma waterfalls
  • A horseback adventure along the white sand beaches
  • Transfer both ways between San Jose airport & resort
  • Live & local music
Black Sheep Fitness Studio on LBI - Costa Rica Fitness Retreat

Enjoy Premium


You will be staying at staying at the magnificent La Casona & Palm Grove Villas. These two neighboring beachfront Villas are on the same property and feature 2 pools and a private beachfront deck.

La Casona Villa: Built of Teak and Pochote, La Casona is a stunning colonial-style building with rustic beams, polished white concrete and teak floors, high ceilings and airy verandas. La Casona has 5 air-conditioned bedrooms facing the pool and the ocean, and 5 bathrooms. This superbly elegant hacienda is furnished in tropical style and offers a stunning chef’s kitchen for our personal chef, pool, pool-table, home projector cinema with more than 100 films, day-beds for lounging in under the palm-roofed ranchos.

Palm Grove Villa: Idyllic and Luxurious, the three bedroom, two bathroom Palmgrove sits on four beach-front acres facing the Playa Carmen surf-break. The Palmgrove with its 75 or more Coconut Palms, Mango Trees, Papayas, Water Apples, Limes, Bananas and Almond trees, is a Monkey Magnet. Sit in the whicker sofa overlooking the pool and watch them play! The Palmgove also offers a full gourmet kitchen, pool table, swimming pool, hammocks, care-taker, safes, air-conditioned bedrooms.

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Packages & Pricing

1 King Bed with Private Bath in Suite

Double or Single Occupancy, 3 available

$2200 per person as double occupancy or upgrade to a single occupancy room for $3200

1 Queen Bed with Private Bath in Hallway

Double or Single Occupancy, 2 available

$2050 per person as double occupancy or upgrade to a single occupancy for $3000

2 Queen Beds with Private Bath in Suite

Double Occupancy, 2 available

$2000 per person as a double occupancy, add an additional guest (sharing beds) for $1200

1 Queen Bed and 1 Bunk Bed with a Shared bath

Triple Occupancy, 1 available

$1700 per person

20% deposit required at the time of registration + 2 equal payments; Airfare to San Jose International Airport is not included.

REMINDER: REGISTER BY November 15th & SAVE $300!

*above prices reflect savings