Power Barre
Power Barre
This full body workout incorporates all of your favorite barre moves with heavier weights!
Flow through class with your choice of 5lb, 8lb or 10lb dumbbells for upper and lower body sequences!
Please Bring
- water
- towel
- socks
Duration
60
MinutesDifficulty
- Beginner
- Intermediate
- Advanced
Sweat Level
- 1
- 2
- 3
- 4
- 5
Key Body Parts
- arms
- shoulders
- chest
- back
- core
- quads
- hamstrings
- glutes
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