Power Barre

This full body workout incorporates all of your favorite barre moves with heavier weights! Flow through class with your choice of 5lb, 8lb or 10lb dumbbells for upper and lower body sequences!

Please Bring

  • water
  • towel
  • socks

Duration

60

Minutes

Difficulty

  • Beginner
  • Intermediate
  • Advanced

Sweat Level

  • 1
  • 2
  • 3
  • 4
  • 5

Key Body Parts

  • arms
  • shoulders
  • chest
  • back
  • core
  • quads
  • hamstrings
  • glutes