Kettlebells
Kettlebells
A Kettlebell looks like a cast iron cannon ball with a handle on top. This shape offers a lot of flexibility and creativity throughout your workout.
Please Bring
- water
- towel
- sticky socks
Duration

60
MinutesDifficulty
- Beginner
- Intermediate
- Advanced
Sweat Level
- 1
- 2
- 3
- 4
- 5
Key Body Parts
- arms
- shoulders
- chest
- back
- core
- quads
- hamstrings
- glutes
- calves



