Kettlebells

A Kettlebell looks like a cast iron cannon ball with a handle on top. This shape offers a lot of flexibility and creativity throughout your workout.

Please Bring

  • water
  • towel
  • sticky socks

Duration

60

Minutes

Difficulty

  • Beginner
  • Intermediate
  • Advanced

Sweat Level

  • 1
  • 2
  • 3
  • 4
  • 5

Key Body Parts

  • arms
  • shoulders
  • chest
  • back
  • core
  • quads
  • hamstrings
  • glutes
  • calves