Buti Hotcore
Buti Hotcore
Hotcore is a 30 minute class that engages the deep muscles of the core. Broken into pre-sequenced sets to maximize muscle toning and functionality. It’s the perfect add-on class for clients looking to enhance core strength. Floor gliders are available for use – so don’t be discouraged.
Please Bring
- sticky socks or regular socks
- water
- towel
Duration
30
Minutes*this class is only paired with 30 mins of Cycology
Difficulty
- Beginner
- Intermediate
- Advanced
Sweat Level
- 1
- 2
- 3
- 4
- 5
Key Body Parts
- arms
- glutes
- core
If You Like Buti Hotcore...
Try These Other Classes
Mat Pilates
Mat Pilates is a movement program designed to work every muscle in the body in an efficient, focused manner.
Learn More
Pilates Reformer
Reformer Pilates works on core stabilization which is vital to any athlete as well as muscle endurance, peripheral joint stability, muscle strength, balance, coordination and much more.
Learn More