Buti Bodysculpt

The truth is in the name! Buti Sculpt workouts focus on building long, lean muscle tone while kicking the body into a heightened metabolic state. These workouts are excellent for burning maximum body fat due to the intervals of max heart rate and max effort. Buti Sculpt workouts utilize strategic yoga postures during low intensity intervals to prevent injury and facilitate muscle recovery.

Please Bring

  • sticky socks
  • water
  • towel

Duration

30

Minutes

*this class is only paired with 30 mins of Cycology

Difficulty

  • Beginner
  • Intermediate
  • Advanced

Sweat Level

  • 1
  • 2
  • 3
  • 4
  • 5

Key Body Parts

  • arms
  • quads
  • glutes
  • core