Boxing Clinic

Ever feel like you just want to kick someone’s ass, but you don’t feel like going to jail? Well, this is the class for you!!

Our Boxing Clinic combines martial arts techniques with fast-paced cardio. This high-energy workout challenges the beginner and elite athlete alike. Build stamina, improve coordination, flexibility, and burn calories as you build lean muscle during this challenging workout. Be ready to punch your frustrations out! Don’t worry our instructor is prepared to take a hit.

Please Bring

  • sticky socks
  • water
  • towel





  • Beginner
  • Intermediate
  • Advanced

Sweat Level

  • 1
  • 2
  • 3
  • 4
  • 5

Key Body Parts

  • arms
  • shoulders
  • chest
  • back
  • quads
  • hamstrings
  • glutes
  • calves
  • core