Everything you love about Pilates, but at the beach! Let’s get grounded and work that core. Beach Pilates is a movement program designed to work every muscle in the body in an efficient, focused manner. The exercises are designed to align, lengthen, and strengthen the body in a unique way.
This series helps clients develop true core strength and stability. This class uses no props, bodyweight only. Come and get the core you have always wanted while getting tan on the beach!
- beach towel or mat
Key Body Parts