top of page
blacksheep2022-2207.jpg
halo_trx_studio_hp_edited.jpg
halo_trx_studio_hp_edited.jpg

BOXING CLINIC

Ever feel like you just want to kick someone’s ass, but you don’t feel like going to jail? Well, this is the class for you!!

Our Boxing Clinic combines martial arts techniques with fast-paced cardio. This high-energy workout challenges the beginner and elite athlete alike.

 

Build stamina, improve coordination, flexibility, and burn calories as you build lean muscle during this challenging workout.

 

Be ready to punch your frustrations out! Don’t worry our instructor is prepared to take a hit.

Difficulty

DiffMeter-Easy.png

Easy

SWEAT level

Level-2.png

Level 2

Key Muscle Groups

Pilates_Anatomy.png

Shoulders

Chest

Arms

Back

Core

Hamstrings

Quads

Glutes

Calves

Duration

60 Minutes

PLease bring

- Water
- Towel
- Sticky Socks
- Boxing Gloves

 

sign up

Momence+Logo.png

Hours of operation 

Classes Run 7 DAYS A WEEK 

 

Studio/Boutique is Only Open

During Class in the Off-Season

Summer Hours Resume on June 1st

BlackSheep_Logo.png
  • Facebook
  • Instagram

© 2024 Black Sheep Studios.

contact/Locations

Tel: 609-207-6484

11101 Long Beach Blvd,

Haven Beach, NJ 08008

30 Beach Ave,

Manahawkin,  NJ 08050

bottom of page